Nature Exploration for Health - “Autumn”

(16 and up)

Discover how immersion in a natural setting can help you de-stress and recharge. This relaxing, contemplative course will address the potential health benefits of spending time in nature and help motivate or expand your discovery of the world outside your front door. This autumn course includes off-site sessions to explore fall’s colorful and crunchy nature.

Instructor: Robin Oldham.

Session #1—Oct. 18, 5:30-6:30 p.m. at the PRC.

Session #2—Oct. 28, 8:30-10:00 a.m. at a site TBD.

Session #3—Nov. 1, 5:30-6:45 p.m. at a site TBD.

Cost: $30 for the 3-session course.

Deadline: Oct 11

Min. enrollment: 5

Max. enrollment: 10

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