VertiMax Training Program (Aug 11-28) - Summer 2025
3-Week Program, 2X a week
WHO: Groups of 8 athletes MAX, 6th – 12th Grade, boys and girls
WHEN: August 11th - 27th, Monday / Wednesday: 5:30-6:00PM, 6:00-6:30PM, 6:30-7:00PM, 7:00-7:30PM, 7:30-8:00PM
August 12th - 28th, Tuesday / Thursday: 5:30-6:00PM, 6:00-6:30PM, 6:30-7:00PM, 7:00-7:30PM, 7:30-8:00PM
*We must have at least 4 athletes for a session to make*
COST: $75 per athlete
This explosive jump program is designed to increase vertical explosion and plyometric power.
The main focus areas are:
- Explosively loaded jumps
- Power generation at jump takeoff and landing
- Balance and coordination
- Control of CNS and proper takeoff and landing techniques
Vertimax certified Coach David Slater will lead all sessions. **ALL payments will be made directly to him through VENMO: @David-Slater-70
Registration Status:
Closed
Regular Registration:
Friday, August 1, 2025 - Monday, August 11, 2025
Program Duration:
Monday, August 11, 2025 - Thursday, August 28, 2025
Regular Registration Cost:
$0.00