This program will offer a wide range of movement patterns for all ages that will include flexibility/mobility, power/strength, speed/efficiency within selected patterns. We will use the planes of motion and will develop an understanding of how the hips and ankles work to make faster, more explosive athletes. Participants will be engaged while following along with a specific method of training to encourage growth and development in speed and agility. They will develop body control and movement patterns to help them grow through their high school years. The goal is to develop better movers. Must be enrolled in Kindergarten or 1st grade to attend Little Movers.
Max of 40 per session, register early!
K-1st Grade Session #1
Sept 11, 18, 25, Oct 2, 9, 16
5:00 - 5:45pm
GTCC Turf
$55
K-1st Grade Session #2
Nov 6, 13, 20, Dec 4, 11, 18
5:00 - 5:45pm
GTCC Turf
$55
K-1st Grade Session #3
Jan 22, 29, Feb 5, 12, 19, 26
5:00 - 5:45pm
GTCC Turf
$55