Practice Guides

Listed below are quick guides to help with practices.

Soccer Practice Guide:

5:00 - 5:10 - Stretch

5:10 - 5:20 - Group Skill Work

5:20 - 5:40 - Plays

5:40 - 5:55 - Conditioning/Scrimmage

5:55 - 6:00 - Cool down

Click on the word below for specific resources on drills:

Stretches

Group Skill Work

Fun Activities

Click HERE for the Mojo App for other Soccer resources

Flag Football Practice Guide:

 5:00 - 5:10 - Stretch 

 5:10 - 5:20 - Group Skill Work

 5:20 - 5:40 - Plays 

 5:40 - 5:55 - Conditioning/Scrimmage 

 5:55 - 6:00 - Cool down

Click on the word below for specific resources on drills: 

 Stretches 

 Group Skill Work 

 Fun Activities

Click HERE for the Mojo App for other Flag Football resources

Basketball Practice Guide:

 5:00 - 5:10 - Stretch 

 5:10 - 5:20 - Group Skill Work

 5:20 - 5:40 - Plays

 5:40 - 5:55 - Conditioning/Scrimmage

 5:55 - 6:00 - Cool down

Click on the word below for specific resources on drills:

Stretches

Group Skill Work

Fun Activities

Click HERE for the Mojo App for other Basketball resources

Baseball Practice Guide:

 5:00 - 5:10 - Stretch

 5:10 - 5:20 - Group Skill Work

 5:20 - 5:40 - Plays

 5:40 - 5:55 - Conditioning/Scrimmage

 5:55 - 6:00 - Cool down

Click on the word below for specific resources on drills:

Stretches

Group Skill Work

Fun Activities

Click HERE for the Mojo App for other Baseball resources