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- Athletic shoes: Lightweight, non-marking shoes with good traction and ankle support.
- Knee pads: Essential for protection during dives and slides.
- Volleyball: A youth-sized volleyball, if they want to practice at home.
- Athletic shorts: Comfortable and flexible for unrestricted movement.
- Water bottle: Staying hydrated is key during practices and games.
- Hair ties/Sweatbands: For keeping hair out of the face while playing (if needed)
- Basketball:
- Grades 1-2: Size 27.5
- Grades 3-6: Size 28.5
- Basketball shoes: Non-marking shoes with good traction and ankle support.
- Athletic shorts: Comfortable and allows freedom of movement.
- Water bottle: Staying hydrated is key during practices and games.
- Hair ties/Sweatbands: For keeping hair out of the face while playing (if needed)
- Wrestling shoes: Lightweight shoes with strong grip and ankle support.
- Headgear: Required for ear protection and to reduce the risk of injury.
- Wrestling singlet: A tight-fitting, flexible uniform for competition.
- Mouthguard: Optional but recommended for teeth protection, especially if the athlete has braces.
- Knee pads: Provide extra support and cushion during takedowns and defense.
- Athletic shorts and t-shirt: Comfortable workout clothes for practice (optional for competition).
- Wrestling bag: For carrying gear to and from practices and meets.
- Water bottle: Essential for staying hydrated during practices and meets.
- Running shoes: Lightweight, comfortable shoes suitable for sprints, distance, or field events (no spikes needed).
- Athletic shorts: Flexible and breathable for ease of movement.
- Compression gear: Optional but provides muscle support and aids recovery.
- Socks: Cushioned, moisture-wicking socks to prevent blisters.
- Water bottle: Essential for staying hydrated during practices and meets.
- Warm-up jacket and pants: For staying warm between events or during cooler weather.
- Nike Air Zoom Pegasus 40: Versatile with responsive cushioning, great for both long runs and sprints.
- Brooks Kids Launch 9: Lightweight with good energy return, ideal for various distances.
- New Balance Fresh Foam 880v13: Offers stability and plush cushioning for comfort on different terrains.
- Saucony Kinvara 13: Flexible and breathable with a smooth ride, suitable for training and races.