Juniors Pre-Season Training Camp - Summer 2025
Competitive Rowers and Coxswains, 8th - 12th grades
Get ready for the new season!
River City Rowing Club will offer a 4-week "Pre-Season Summer Training Camp" available to returning RCRC juniors, as well as any interested juniors from other programs. This also includes juniors who have graduated high school, and are preparing for their first year of college.
With a rotation of coaches so you can hear concepts discussed in new ways, we will explain how to build a strong base fitness and hone your rowing technique through training in small boats (1x, 2x, 2-), and occasionally big boats (4+, 4x, 8+). This is also a great time for learning new drills, new training methods and asking questions of interest.
This camp gets you on the water if you want to get out there and prep for next season. It's also meant to be fun, a chance to train with friends, and to row a variety of line-ups.
Crucial/key info:
- Dates: July 28th - August 21st
- Practice Schedule: MWTh, 5:00 pm - 7:15 pm
- Attendance is expected but we understand you may have other summer plans; if you have to miss a practice, you DO need to remove your name from the next day's attendance by letting the coach directly know.
Registration Status:
Open
Regular Registration:
Wednesday, July 23, 2025 - Sunday, August 17, 2025
Program Duration:
Monday, July 28, 2025 - Thursday, August 21, 2025
Regular Registration Cost:
$250.00